Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
35.00 AUD
Category: Self-Improvement | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
Understanding and Dealing with Depression by Dr. Keith Souter
22.99 AUD
Category: Self-Improvement
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives, and for many people it can seriously affect their quality of life, as well ...Show more
The Happiness Trap: Stop Struggling, Start Living by Russ Harris
29.99 AUD
Category: Self-Improvement | Reading Level: very good
Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depresssion. And unfortunately, popular psychological approaches are making it even worse. In this controversial, but empowering self-help book, Dr Russ Harries, reveals ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
19.99 AUD
Category: Self-Improvement
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
Being Mortal - Illness, Medicine and What Matters in the End by Atul Gawande
24.99 AUD
Category: Self-Improvement | Series: Wellcome Collection Ser. | Reading Level: near fine
For most of human history, death was a common, ever-present possibility. It didn't matter whether you were five or fifty - every day was a roll of the dice. But now, as medical advances push the boundaries of survival further each year, we have become increasingly detached from the reality of being mort ...Show more
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday, Stephen Hanselman
27.99 AUD
Category: Self-Improvement | Reading Level: very good
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditations--an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds--from George Washington to Frederick the Great to Ralph Waldo Emerson, along with t ...Show more
The Brain's Way of Healing by Norman Doidge
32.99 AUD
Category: Self-Improvement | Series: The\Neuroplasticity Chronicles Ser.
LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK' This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity was that, compared to other organs, it was fixed and ...Show more
The Brain that Changes Itself: stories of personal triumph from the frontiers of brain science by Norman Doidge
34.99 AUD
Category: Self-Improvement | Series: The Neuroplasticity Chronicles | Reading Level: very good
An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. Psychiatrist and researcher Norman Doidge, MD, travelled around th ...Show more