Category:

 Sport & Recreation

Series:Crowood Sports Guides

"Crowood Sports Guides" provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.

Squash: Skills - Techniques - Tactics
$26.99(AUD) inc GST
Available Stock: 1

Category:

 Sport & Recreation

Series:Crowood Sports Guides

Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. In this second edition of Snooker & Billiar... read more

Snooker and Billiards: Skills - Tactics - Techniques
$32.99(AUD) inc GST
Available Stock: 1

Category:

 Sport & Recreation

Series:Anatomy Ser.

Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-se... read more

Strength Training Anatomy
$49.99(AUD) inc GST
Available Stock: 1

This invaluable new guide takes you through all the benefits of bike riding, along with everything you need to know to get pedalling: how to choose your bike - with the differences between types, such as hybrid and racer; how to choose yo... read more

Bike: Fitness, Fun & Easy Maintenance (Spiral Bound)
$24.99(AUD) inc GST
Available Stock: 1

Category:

 Sport & Recreation

Keep track of your fitness progress. Log daily workout sessions with the activity, time/speed/distance/reps and workout notes. Record weight, body measurements, resting heart rate, body fat percent and goals at the beginning of each week. Plus space for notes an... read more

Weekly Workout Journal & Logbook
$32.99(AUD) inc GST
Available Stock: 1

Category:

 Running, Swimming & Cycling

Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-specific muscle strength... read more

Run Strong
$25.95(AUD) inc GST
Available Stock: 1

This title offers training guidance for female runners. For those seeking a comprehensive book that appeals to both recreational fitness runners and serious performance runners and that uniquely addresses a female audienc... read more

Running for Women: Your Complete Guide for a Lifetime of Running
$21.95(AUD) inc GST
Available Stock: 1

Category:

 Sport & Recreation

Don't let diabetes slow you down. Whether you're a recreational exerciser or a competitive athlete, the "Diabetic Athlete's Handbook" has the training and performance advice you need to remain active and at the top of your game. Renowned researcher and diabetes exp... read more

Diabetic Athlete's Handbook
$26.95(AUD) inc GST
Available Stock: 1

HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major m... read more

Ultimate Jump Rope Workouts: Kick-ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level
$29.99(AUD) inc GST
Available Stock: 1

Category:

 Tennis

In Let's Have a Hit, Max is introduced to tennis by his dad. The joy of the game and basic skills are brightly illustrated and highly instructive, allowing any beginner to learn the game's fundamental skills. This is the third title in the Play Valley Kids series, and ... read more

Nophoto
$17.95(AUD) inc GST
Available Stock: 1

Every fly-fishing problem has a solution and this superb publication from a veteran instructor/guide helps one analyze past mistakes and learn new fishing methods for the future. With over 200 colour photographs.

101 Trout Tips: A Guide's Secrets, Tactics and Techniques
$49.99(AUD) inc GST
save $5.00(AUD) (9.1%) $54.99(AUD)
Available Stock: 1

In "Field Hockey Techniques & Tactics," Olympic gold medalist Claire Mitchell-Taverner presents the skills and offensive and defensive systems that helped the Hockeyroos dominate the world stage for nearly a decade and revolutionize the game of field ho... read more

Field Hockey: Techniques and Tactics OUT OF PRINT
$28.95(AUD) inc GST
Available Stock: 1