Unlike other detoxes that leave dieters feeling tired and hungry, souping will satisfy their appetite and replenish their energy as it cleanses the body of toxins. With this book, they will learn how to create 200+ delicious, all-natural soup blends right at home, using ingredients and spices that will nourish them from the inside out. Best of all, each wholesome recipe uses the vegetable or fruit in its entirety, so readers will not only get the most of out of their money, but they'll also produce vitamin-rich soups that just can't be matched in nutritional value. From savory to sweet, they will enjoy making a variety of tasty soups, including: * Kale Miso * Leeks and Greens * Tarragon Turkey * Apple Cinnamon Sweet Potato Complete with step-by-step instructions and nutrition facts, The Healthy Soup Cleanse Recipe Book will help readers look and feel better than ever before!
Britt Brandon is a Certified Personal Trainer and Certified Fitness Nutrition Specialist (certified by the International Sports Science Association, ISSA) who has enjoyed writing books focusing on clean eating and fitness for Adams Media for the past five years. She is the author of many books including Apple Cider Vinegar for Health, Coconut Oil for Health, The Everything Healthy Green Drinks Book, and The Everything Green Smoothies Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger, she is well-versed in the holistic approaches to keeping one's self in top performing condition.