Aussie Rules for Dummies by Jim Main
39.99 AUD
49.99 (20% off)
Category: AFL | Series: For Dummies Ser.
Facts, tips and stats for players, spectators and coaches! Fully updated with all the latest rule changes and including expanded skills, coaching and training chapters, Aussie Rules For Dummies, 2nd Edition takes you from getting a grip on the basics to more advanced aspects of playing, watching and coa ...Show more
Victorian Fish Guide by Frank Prokop
12.99 AUD
Category: Fishing & Hunting
An invaluable reference for any angler, fresh or salt water, wanting to identify their catch. Containing accurate fish illustrations, descriptions and diagrams of the best rigs to catch each fish and waterproof for your convenience.
Bike: Fitness, Fun & Easy Maintenance (Spiral Bound) by David North
24.99 AUD
Category: Running, Swimming & Cycling | Series: Health & Sport
This invaluable new guide takes you through all the benefits of bike riding, along with everything you need to know to get pedalling: how to choose your bike - with the differences between types, such as hybrid and racer; how to choose your helmet, clothing and other accessories; and, care and maintenan ...Show more
Learning Through Movement and Music: Exercise Your Smarts by Debby Mitchell
47.30 AUD
Category: Sport & Recreation
Kids love to move and it's proven that children learn academic concepts better when those concepts are combined with music and movement. This book together with a DVD includes video clips which aids learning through muscle movement. The DVD includes reproducible assessments, lyrics and posters that can ...Show more
Triathlon Anatomy by Mark Klion
32.99 AUD
Category: Running, Swimming & Cycling
Discover what it takes to maximize multisport strength, power, speed and endurance. "Triathlon Anatomy" shows how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. "Triathlon Anatomy" features 82 of the most effective multisport exercises with step-b ...Show more
Ultimate Jump Rope Workouts: Kick-ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level by Brett Stewart
29.99 AUD
Category: Training
HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: * ...Show more
The Ballet Book - The Young Performer's Guide to Classical Dance (PB) by Deborah Bowes; Karen Kain; Lydia Pawelak (Photographer)
29.99 AUD
Category: Sport & Recreation
"This comprehensive guide... helps youngsters who love ballet to understand the hard work and commitment involved in classical dance training."-- School Library Journal (of the first edition) "A detailed, practical guide for serious ballet students... To balance collections heavy on colorful ballet boo ...Show more
The Ballet Book - The Young Performer's Guide to Classical Dance (HB) by Deborah Bowes; Karen Kain; Lydia Pawelak (Photographer)
35.00 AUD
Category: Sport & Recreation
"This comprehensive guide... helps youngsters who love ballet to understand the hard work and commitment involved in classical dance training." -- School Library Journal (of the first edition) "A detailed, practical guide for serious ballet students... To balance collections heavy on colorful ballet bo ...Show more
Teaching Yoga for Life by Nanette E. Tummers
33.00 AUD
Category: Exercise & Fitness
This book will provide instruction to safely teach yoga but in the context as a lifelong holistic practice and with a pedagogical emphasis. To integrate yoga into an existing physical education class, academic curriculum, community, camp or after school programme, the book provides flexible programming ...Show more
Run Strong by Kevin Beck
25.95 AUD
Category: Running, Swimming & Cycling
Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall runner by improving leg turnover, efficiency, body alignment, muscle balance, and running-specific muscle strength, and by finding your most eff ...Show more
Running for Women: Your Complete Guide for a Lifetime of Running by Jason Karp
21.95 AUD
Category: Running, Swimming & Cycling
This title offers training guidance for female runners. For those seeking a comprehensive book that appeals to both recreational fitness runners and serious performance runners and that uniquely addresses a female audience, look no further - "Running for Women" is that book. Exercise physiologist Jason ...Show more
Swimming Anatomy: Your Illustrated Guide for Swimming Strength, Speed and Endurance by Ian McLeod
26.95 AUD
Category: Training
This new addition to the "Anatomy" series will show the reader how to improve their performance by increasing muscle strength and optimising the efficiency of every stroke. "Swimming Anatomy" includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-colour anatom ...Show more