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Ultimate Jump Rope Workouts: Kick-ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level by Brett Stewart
29.99 AUD
Stock: 1
Category: Training
HARD-CORE JUMP ROPING FOR EXTREME FITNESS You certainly jumped rope as a kid, but you probably didn't realize this fun activity is also a kickass workout for shredding all the major muscles--arms, legs, butt, abs, shoulders and chest. With this book, you turn a simple jump rope into a power tool to: * ...Show more
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