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Women's Strength Training Anatomy by Frederic Delavier
26.99 AUD
Category: Sport & Recreation | Series: Anatomy Ser.
Full-colour, detailed anatomical drawings show each exercise while it's being performed and exactly what muscles are being used (it's like having an x-ray of each exercise!). Exercises for women to use for shaping and toning the buttocks, abs, legs and back are included and a colour-coded key shows the ...Show more
Yoga Anatomy - 2nd Edition, revised by Leslie Kaminoff
29.99 AUD
Category: Exercise & Fitness | Series: Anatomy Ser.
This is the ultimate reference for yoga practitioners, instructors and enthusiasts alike! The best-selling anatomy guide for yoga is now updated, expanded and better than ever! With more asanas, vinyasas, full-colour anatomical illustrations and in-depth information, the second edition of "Yoga Anatomy" ...Show more